Coronavirus (COVID-19)
How to Prepare

Here is what you can do to prepare your family in case COVID-19 spreads in your community.

Find Local Information

Be Informed! Help control the spread of rumors. Visit FEMA’s rumor control page.

Know the Signs & Symptoms

Know the signs and symptoms of COVID-19 and what to do if symptomatic:

• Stay home when you are sick
• Call your health care provider’s office in advance of a visit
• Limit movement in the community
• Limit visitors

Take Steps for Those at Higher Risk

Know the additional measures those at higher risk and who are vulnerable should take.

Protect Yourself & Family

Implement steps to prevent illness (e.g., stay home when sick, hand-washing, respiratory etiquette, clean frequently touched surfaces daily).

Create a Household Plan

Create a household plan of action in case of illness in the household or disruption of daily activities due to COVID-19 in the community.

• Consider 2-week supply of prescription and over the counter medications, food and other essentials. Know how to get food delivered, if possible.
• Establish ways to communicate with others (e.g., family, friends, coworkers).
• Establish plans to telework, what to do about childcare needs, how to adapt to cancellation of events.

Stay Informed About Emergency Plans

Know about emergency operations plans for schools/workplaces of household members.

For more information visit:
https://www.cdc.gov/coronavirus/2019-ncov/prepare/index.html

The FEMA rumor control page:
https://www.fema.gov/coronavirus-rumor-control

Fall Prevention Resources

• Fall-Proofing Your Home
• Home Safety Checklist
• Prevent Falls & Fractures
• 6 Exercises to Promote Balance That You Can Do at Home *

*Before you start this or any other exercise program consult with your physical therapist or physician.