Success with New Years Resolutions
Newsletter Video, January 2018 Click Below – Add Your Own Comment New in 2018 – Starting in February, we are going to get social and we need your help. Did you know a vast majority of people with muscle aches, joint pains, and movement disorders never see a physical therapist? Instead, they take narcotic pain killers, […]
Back Pain Health Advisory
Newsletter Video, February 2018 Click Below – Add Your Own Comment [QUIZ] How Much Do You Know About Lower Back Pain and Treatment? Click here for the quiz References from the Video Our review confirms the broad finding of previous reviews that the typical course of acute low-back pain is initially favourable: there is a […]
Weekend Warrior Injuries?
Newsletter Video, March 2018 Click Below – Add Your Own Comment Make Sure You Share This Information with Anyone You Know That Has Experienced A Sports Injury. List of Injury Prevention Guides from Stop Sport Sports Injuries Baseball Basketball Cheerleading Cycling Dance Field Hockey Figure Skating Football Golf Gymnastics Hockey Inline Skating Lacrosse Martial Arts […]
Could this help you, your family, a friend?
Newsletter Video, April 2018 Click Below – Add Your Own Comment Stop! Be a trusted health resource for your family, friends, and community. Who do you know that suffers with chronic pain? Do them a favor. Share this with them by forwarding our email message and post this on social media and you’ll be sharing […]
What the heck is prehab?
Newsletter Video, May 2018 Click Below – Add Your Own Comment More on Prehabilitation There is some recent scientific research that suggests that “prehabilitation” helps patients recover faster. Below are some conclusions from the research. Please understand that there are limitations to any research, but if you can do some exercise before surgery, chances are […]
Did you know this about your neck?
Newsletter Video, June 2018 Click Below – Add Your Own Comment Share with Family & Friends Please share this with family, friends, and on your social networks. Here’s How Your Physical Therapist May Help Your physical therapist may advise you to: Rest the painful area by avoiding activity that causes worsening symptoms in the neck […]
Exercises to Keep Your Shoulders Healthy
Newsletter Video, July 2018 Click Below – Add Your Own Comment Our Message This Month: Shoulder Health & Wellness Do you know anyone that needs help? Save one of our infographics and send it to them. If you wouldn’t mind, post it on your Facebook account. Physical Therapy is a Great First Choice for […]
10 Last Minute Gift Ideas to Promote Wellness This Season
Newsletter Video, December 2012 Newsletter Video Archive Disclaimer The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should […]
Did You Know This About Your Knee?
Newsletter Video, August 2018 Click Below – Add Your Own Comment See a Physical Therapist First for Kneecap Pain Patello-femoral pain is pain around the kneecap (often on the inside or outside of the kneecap). It’s usually the result of excessively intense or repeated, prolonged training. The good news is physical therapy can help. Multiple […]
Must Watch Tips for a Safer Holiday Season
Newsletter Video, November 2012 Take Our Quiz! #polldaddy_embed_0 {text-align: center;} References: www.drowsydriving.org Educational Documents in English “Facts about Drowsy Driving”: Handout (General) (PDF) “Facts about Drowsy Driving”: Handout (Teens/Young Drivers) (PDF) Educational Documents in Spanish “Facts about Drowsy Driving” Handout (General) (PDF) “Facts about Drowsy Driving” Handout (Teens) (PDF) Newsletter Video Archive Disclaimer The information […]
