What You Ought to Know About Heart Attacks & Strokes
Newsletter Video, February 2015 Click Below – Add Your Own Comment Online Resources The American Heart Month websitehttps://millionhearts.hhs.gov/ CDC Stroke Factshttps://www.cdc.gov/stroke/facts.htm The American Heart Association’s Nutrition CenterClick Here QuizTake the quiz by clicking on this link here.https://e-rehab.polldaddy.com/s/heart-attack-stroke-quiz If you do anything, get your blood pressure checked!https://millionhearts.hhs.gov/newsevents/heartmonth.html Disclaimer The information in this video is intended for […]
Our Commitment to the Community
Newsletter Video, March 2015 Click Below – Add Your Own Comment Resources on Child Nutrition and Fitness We Can – ways to enhance children’s activity & nutritionhttps://www.nhlbi.nih.gov/health/educational/wecan/ Physical Activity Tools and Resourceswww.nhlbi.nih.gov/health/educational/wecan/tools-resources/physical-activity.htm Activity Guidelines for Childrenhttps://www.nhlbi.nih.gov/health/educational/wecan/get-active/physical-activity-guidelines.htm 30+ Suggestions for Everyday Physical Activityhttps://www.nhlbi.nih.gov/health/educational/wecan/get-active/getting-active.htm Helping Your Overweight Childhttps://win.niddk.nih.gov/publications/over_child.htm Disclaimer The information in this video is intended for […]
Do You Have This Serious Disease?
Newsletter Video, April 2015 Click Below – Add Your Own Comment “Nearly 3 in 10 With Diabetes Don’t Know It: Study.” Click here to read the article. Prevention Information Click here for resources from the CDC about diabetes prevention.https://www.cdc.gov/diabetes/prevention/ Healthy Recipes Click here for a good website dedicated to providing healthy recipes.https://www.diabetes.org/mfa-recipes/recipes/ Diabetes Screening Test […]
Carl and the PT Solution
Newsletter Video, March 2014 The PT Solution We need your help to start our own grassroots movement to improve health care. Please click one of the social media links below, include your own comments and be part of the movement. Click Below – Add Your Own Comment References: This high-quality studies support the use […]
Could You Have Osteoporosis Problems?
Newsletter Video, May 2015 Click Below – Add Your Own Comment QUIZ: Take the osteoporosis quiz, click here Resources National Osteoporosis Foundation Month: lots of information, guides about diet, testing, and preventionhttps://nof.org/nationalosteoporosismonth Physical Therapist’s Guide to Balance Problems Physical Therapist’s Guide to Falls Are you smarter than a physical therapist answer: False. According to an article […]
Ready to Start a Running Program?
Newsletter Video, June 2015 Click Below – Add Your Own Comment Thinking About Running a 5K but Don’t Know Where to Start? Here’s a good article on how to prepare for it. With this program or any exercise program, make sure you consult your physician or physical therapist first. Click here to read more. Are you smarter […]
Tyler and the PT Solution
Newsletter Video, February 2014 The PT Solution We need your help to start our own grassroots movement to improve health care. Please click one of the social media links below, include your own comments and be part of the movement. Click Below – Add Your Own Comment References: This high-level study supports the use […]
Stay cool and get fit at the same time?
Newsletter Video, July 2015 Click Below – Add Your Own Comment Do swimmers typically experience acute or overuse injuries? Many think the word “acute”, as it pertains to an injury, is a description of the intensity of pain. According to Medicinenet.com, an acute injury is the “…abrupt onset, in reference to a disease. Acute often […]
The PT Solution
Newsletter Video, January 2014 The PT Solution We need your help to start our own grassroots movement to improve health care. Please click one of the social media links below, include your own comments and be part of the movement. Click Below – Add Your Own Comment References: Cost of hip replacement NY Times article […]
How to Get Better Health Care
Newsletter Video, August 2015 Click Below – Add Your Own Comment Click here to download our Physician Office Visit Questionnaire. Fill it out before, during, and after your doctor appointments. Cervical Radiculopathy Cervical radiculopathy is often referred to as a pinched nerve in the neck. It is characterized by radiating pain from the neck to the […]